Wow! Every year I think it will get easier, but 16 years later and it still hits me like a brick. Raw, like unexpectedly getting caught in a sleet storm, ice pelting my face. I'd love to release some of this pain, so tonight I will share my thoughts with you. I hope you'll share … Continue reading September 11th…We Will Never Forget!
If you've heard of meditation and its many benefits but can't quite quiet the monkey brain babbling inside your head, have you considered the power of OM? For those of you who practice yoga, you may have begun or ended the class with an Om. If you're unfamiliar with this symbol, OM/AUM (as it's pronounced) … Continue reading Can’t quiet the mind? Got Om?
There are so many choices in life. We're all on a personal journey of discovery. Judge less, Love more. Try to forgive those who seem unforgivable... do it for YOU not them (we're all doing the best we can). Laugh more! Because (life's not that serious) it will fill your heart with joy and you … Continue reading It’s your path, what will you do with it?
One of my greatest gifts is also a constant source of frustration for me, analyzing everything! This has served me extremely well throughout my career. Give me a problem (I see it as a challenge) and I will get to the root of it, unravel it and set it free. When it comes to people, … Continue reading Things that make you go hmm…..